Menu

To assist with your food selection, all meals are marked as VEGAN (V), GLUTEN FREE OPTION (GFO) and GLUTEN FREE (GF)

BREAKFAST menu

We have an assortment of gluten-free and vegan breakfast options on out menu .

Bagel or Wrap or Roll

Bagel or wrap with 2 scrambled eggs.

$3,95

Veggie Omelette

Onions, peppers, mushrooms

$4,95

Mexican Omelette

Jalapeno, peppers, tomato, onion

$4,95

Western Omelette

Turkey, peppers, onion

$5,95

Nova Bagel

Lox, cream cheese, red onion, capers

$8,95

Fresh Veggies (GF) (V)

Avocado, lettuce, tomato, red onion, carrot, beetroot

$5,95

Bagel with cream cheese

Bagel served with cream cheese

$2,95

Bagel and veggie cream cheese

Bagel with cream cheese and vegetables

$3,95

Bagel and Scallion Cream Cheese

Bagel and scallion cream cheese

$3,95

Frittata with Broccoli and Cauliflower (GF)

Broccoli and cauliflower, potato, parsley, Provence herbs, served with salad

$9

Frittata with Spinach (GF)

Fresh spinach, roasted red peppers, onions, parsley, and sweet potatoes (served with salad)

$9

Gourmet P & J

Gourmet peanut butter & jam with vegetable sticks

$4,75

Grilled Swiss Cheese W/ Veggie Sticks

Grilled swiss cheese served with veggie sticks

$5,25

TBLT Sandwich

Turkey , Bacon , lettuce and tomato with spicy mayo

$9

Croque Madame

Local bread , american turkey , local cheese over easy eggs served with green leaf

$10

Croque Monsieur

Local Bread , american turkey, local cheese served with green leaf

$9

ADD ONS

Cheese

Swiss white cheddar jack cheese

$1

Bacon

Bacon rashes

$2

gluten free & vegan menu

Our starters are exclusively vegetarian and are prepared from organic farm to be balanced, nutritious as well as innovative.

Hummus Traditional (GF) (Vegan)

Smooth rich chickpea purée with homemade sesame seed paste & fresh lemon juicer.

$9

Hummus & Beetroot (GF)

Smooth rich chickpea puree with sesame seed paste, fresh lemon juice and fresh beetroot

$9

Roasted Eggplant (GF) (V)

Smoked eggplant purée, homemade sesame paste, garlic & fresh lemon juice , olive oil

$9

Falafel Salad (GF) (V)

Falafel served with lettuce, tomato, spring onion, mint & parsley, gluten free tortilla crisps & pomegranate molasses dressing

$12

Falafel (3 Pieces) - (GF) (V)

Homemade chickpea patties, coriander, parsley, peppers,pickled turnips served with homemade sesame seed sauce and gluten free wrap

$9

Aubergine & Falafel (GF) (V)

Falafel with roasted eggplant , tomato, pickled turnips served with gluten-free wrap

$11

Aubergine Casserole (GF) (V)

Roasted eggplant, fresh tomato sauce & chickpea stew.

$13

Royal Fonio (GF) (V)

Vegetables Zucchini , carrot, butternut squash over fonio with broth, caramelized onion with raisin

$13

Neapolitan Sauce with Gluten Free Spaghetti or Regular Pasta

Homemade Neapolitan sauce , fresh basil,

$13

Veggie & Gluten Free Lasagna

Fresh veggie and homemade tomato sauce with basil served with side of salad

$12

Falafel Salad (GF) (V)

Falafel served with lettuce, tomato, spring onion, mint &parsley,GF tortilla strips crisps & pomegranate molassesdressing

$14

Oriental Organic Tofu with Quinoa (GF) (V)

crispy tofu with fresh ginger , garlic , scallion , gluten freeteriyaki glaze , served with quinoa mushroom

$13

Kimchi with Fonio (GF) ( V )

Homemade kimchi , Dashi veggie , fresh chili , persimmon ,carrot , diakon and seaweed, Served with fonio

$13

Soup of the Day (GF) (V)

1 soup and half sandwich (GF) (V) Choice (Veggie sandwich or Chicken sandwich)

$11

Quinoa Tabbouleh (GF) (V)

Chopped parsley, quinoa, tomato, mint, onion, beets, with lemon and pomegranate olive oil dressing

$12

Veggie Pasta (GF) (V)

Plant-based pasta, Zucchini, butternut squash, carrots, tomato, olive oil, garlic and fresh pepper.

$13

Fonio Tabbouleh (GF) (V)

Chopped parsley, fonio, tomato, mint, onion, beets, carrots, radish, with lemon and pomegranate olive oil dressing

$12

Wild Salmon Pasta (GF) (V)

Gluten-free or regular pasta, fresh salmon, double filtered lemon, garlic, olive oil, fresh pepper and pink salt.

$17

salads

We have an extensive selection of mouth watering, delicious and healthy salads. Don't take our word for it - pay us a visit and try them out.

Small Plate (V)

9 Vegan kofteh patties with Hearth romaine lettuce, lemon, pickles, pickled mini peppers and pomegranate sauce

$9

Farmer's Salad (GF) (V)

Hearth romaine , beetroot ,avo, tomato , cucumber , carrot , french vinaigrette

$9

Caesar Salad

Romaine salad , crouton , gruyere cheese and caesar dressing Add chicken $ 5 .

$10

Quinoa Tabbouleh

Chopped parsley , quinoa ,tomato , mint & onion with a lemon & olive oil dressing

$12

Grilled Chicken Salad (GF)

Romaine, tomato, cucumber, carrot, beetroot, red onion, radish with a balsamic and pomegranate dressing

$11

Couscous Veggie (V)

Steam couscous , fava beans , peas , fresh dill , olive oil served with salad

$9

Heart of Romaine (GF) (V)

Cherry tomato , carrot , fresh chickpeas , served with cherry vinaigrette

$11

Pearl Couscous (V)

Pearl couscous , carrot , turnip , served with salad

$9

Caprese Salad (GF)

fresh mozzarella, tomato, basil, capers, tapenade, olive oil and balsamic

$13

Chef's Salad (GF)

Greer cheese, turkey, tomato, onion, carrot, beet, and cucumber served on a heart of romaine

$12

Fresh Salmon Salad (GF)

pan-seared salmon on heart of romaine with tomato, cucumber, red onion, and French vinaigrette

$14.25

Cucumber Salad

Cucumber, fresh mint, roasted red peppers, lemon, jalapeno, garlic

$9

Plant-Based Salad (GF) (V)

Heart of romaine, tomato , beets , carrots, radish, cucumbe , fresh chickpeas, pomegranate balsamic vinaigrette

$9,50

sandwiches

The most famous sandwiches and pitas in North Carolina. Delicious and well priced. Pay us a visit and try them for yourself. We also provide an option for gluten-free bread for $1 extra

Chicken Peri Peri Sandwich

Marinated chicken, tomato, lettuce, served on a brioche bun

$9

Chicken Burger

Caramelized onion, white cheese, served on a brioche bun

$9

Falafel Pita Sandwich

Falafel, red onion, sumac, lettuce,
tahini, hot sauce / no fries

$5,95

Caprese Baguette Sandwich

Fresh mozzarella, tomato, basil, olive oil and balsamic vinaigrette

$9.75

Chicken Salad Sandwich

Shredded chicken breast, celery, pecan, cranberry, pickle

$7,95

Crudité Sandwich

Avocado, carrot, beet, tomato, onion, green leaf lettuce served on 7 grain bread

$9.75

Prosciutto Panini

Prosciutto, fresh mozzarella, arugula, tomato, basil, olive oil, and balsamic vinaigrette

$10.95

Turkey Panini

fresh mozzarella, turkey, tomato, and Dijon mustard sauce

$9.95

Goat Cheese Baguette

goat cheese, Korean pear, roasted almonds, green leaf lettuce, and honey sauce

$9.75

Roasted Veggie Sandwich

Roasted zucchini, roasted peppers, roasted eggplant, goat cheese on a Baguette

$9

TBLT Sandwich

Turkey , Bacon , lettuce and tomato with spicy mayo

$9

Croque Madame

Local bread , american turkey , local cheese over easy eggs served with green leaf

$10

Croque Monsieur

Local Bread , american turkey, local cheese served with green leaf

$9

Drinks menu

Please see our assortment of hot and cold beverages below. All organic ice teas are $2.50

Ice Tea Green Tea

With papaya and pineapple, peach, bergamot, verbena, green tea with mint black tea with mint

$2.50

Honey Lemonade Keymone

Lemon & lime with sparkling water , fresh mint and rose water

$3.50

Rose Lilly

Lemon & lime with rose syrup with sparkling water

$3.50

Good Friend

Blueberry , fresh mint , banana , orange , water

$7

The Green One

Avo, spinach , chia seed , Apple , fresh lemon , water

$7

Hot Chocolate Belgium (GF) ( V)

Belgian chocolate steamed with almond milk

$4