Menu
To assist with your food selection, all meals are marked as VEGAN (V), GLUTEN FREE OPTION (GFO) and GLUTEN FREE (GF)
BREAKFAST menu
We have an assortment of gluten-free and vegan breakfast options on out menu .
Bagel or Wrap or Roll
Bagel or wrap with 2 scrambled eggs.
Veggie Omelette
Onions, peppers, mushrooms
Mexican Omelette
Jalapeno, peppers, tomato, onion
Western Omelette
Turkey, peppers, onion
Nova Bagel
Lox, cream cheese, red onion, capers
Fresh Veggies (GF) (V)
Avocado, lettuce, tomato, red onion, carrot, beetroot
Bagel with cream cheese
Bagel served with cream cheese
Bagel and veggie cream cheese
Bagel with cream cheese and vegetables
Bagel and Scallion Cream Cheese
Bagel and scallion cream cheese
Frittata with Broccoli and Cauliflower (GF)
Broccoli and cauliflower, potato, parsley, Provence herbs, served with salad
Frittata with Spinach (GF)
Fresh spinach, roasted red peppers, onions, parsley, and sweet potatoes (served with salad)
Gourmet P & J
Gourmet peanut butter & jam with vegetable sticks
Grilled Swiss Cheese W/ Veggie Sticks
Grilled swiss cheese served with veggie sticks
TBLT Sandwich
Turkey , Bacon , lettuce and tomato with spicy mayo
Croque Madame
Local bread , american turkey , local cheese over easy eggs served with green leaf
Croque Monsieur
Local Bread , american turkey, local cheese served with green leaf
ADD ONS
Cheese
Swiss white cheddar jack cheese
Bacon
Bacon rashes
gluten free & vegan menu
Our starters are exclusively vegetarian and are prepared from organic farm to be balanced, nutritious as well as innovative.
Hummus Traditional (GF) (Vegan)
Smooth rich chickpea purée with homemade sesame seed paste & fresh lemon juicer.
Hummus & Beetroot (GF)
Smooth rich chickpea puree with sesame seed paste, fresh lemon juice and fresh beetroot
Roasted Eggplant (GF) (V)
Smoked eggplant purée, homemade sesame paste, garlic & fresh lemon juice , olive oil
Falafel Salad (GF) (V)
Falafel served with lettuce, tomato, spring onion, mint & parsley, gluten free tortilla crisps & pomegranate molasses dressing
Falafel (3 Pieces) - (GF) (V)
Homemade chickpea patties, coriander, parsley, peppers,pickled turnips served with homemade sesame seed sauce and gluten free wrap
Aubergine & Falafel (GF) (V)
Falafel with roasted eggplant , tomato, pickled turnips served with gluten-free wrap
Aubergine Casserole (GF) (V)
Roasted eggplant, fresh tomato sauce & chickpea stew.
Royal Fonio (GF) (V)
Vegetables Zucchini , carrot, butternut squash over fonio with broth, caramelized onion with raisin
Neapolitan Sauce with Gluten Free Spaghetti or Regular Pasta
Homemade Neapolitan sauce , fresh basil,
Veggie & Gluten Free Lasagna
Fresh veggie and homemade tomato sauce with basil served with side of salad
Falafel Salad (GF) (V)
Falafel served with lettuce, tomato, spring onion, mint &parsley,GF tortilla strips crisps & pomegranate molassesdressing
Oriental Organic Tofu with Quinoa (GF) (V)
crispy tofu with fresh ginger , garlic , scallion , gluten freeteriyaki glaze , served with quinoa mushroom
Kimchi with Fonio (GF) ( V )
Homemade kimchi , Dashi veggie , fresh chili , persimmon ,carrot , diakon and seaweed, Served with fonio
Soup of the Day (GF) (V)
1 soup and half sandwich (GF) (V) Choice (Veggie sandwich or Chicken sandwich)
Quinoa Tabbouleh (GF) (V)
Chopped parsley, quinoa, tomato, mint, onion, beets, with lemon and pomegranate olive oil dressing
Veggie Pasta (GF) (V)
Plant-based pasta, Zucchini, butternut squash, carrots, tomato, olive oil, garlic and fresh pepper.
Fonio Tabbouleh (GF) (V)
Chopped parsley, fonio, tomato, mint, onion, beets, carrots, radish, with lemon and pomegranate olive oil dressing
Wild Salmon Pasta (GF) (V)
Gluten-free or regular pasta, fresh salmon, double filtered lemon, garlic, olive oil, fresh pepper and pink salt.
salads
We have an extensive selection of mouth watering, delicious and healthy salads. Don't take our word for it - pay us a visit and try them out.
Small Plate (V)
9 Vegan kofteh patties with Hearth romaine lettuce, lemon, pickles, pickled mini peppers and pomegranate sauce
Farmer's Salad (GF) (V)
Hearth romaine , beetroot ,avo, tomato , cucumber , carrot , french vinaigrette
Caesar Salad
Romaine salad , crouton , gruyere cheese and caesar dressing Add chicken $ 5 .
Quinoa Tabbouleh
Chopped parsley , quinoa ,tomato , mint & onion with a lemon & olive oil dressing
Grilled Chicken Salad (GF)
Romaine, tomato, cucumber, carrot, beetroot, red onion, radish with a balsamic and pomegranate dressing
Couscous Veggie (V)
Steam couscous , fava beans , peas , fresh dill , olive oil served with salad
Heart of Romaine (GF) (V)
Cherry tomato , carrot , fresh chickpeas , served with cherry vinaigrette
Pearl Couscous (V)
Pearl couscous , carrot , turnip , served with salad
Caprese Salad (GF)
fresh mozzarella, tomato, basil, capers, tapenade, olive oil and balsamic
Chef's Salad (GF)
Greer cheese, turkey, tomato, onion, carrot, beet, and cucumber served on a heart of romaine
Fresh Salmon Salad (GF)
pan-seared salmon on heart of romaine with tomato, cucumber, red onion, and French vinaigrette
Cucumber Salad
Cucumber, fresh mint, roasted red peppers, lemon, jalapeno, garlic
Plant-Based Salad (GF) (V)
Heart of romaine, tomato , beets , carrots, radish, cucumbe , fresh chickpeas, pomegranate balsamic vinaigrette
sandwiches
The most famous sandwiches and pitas in North Carolina. Delicious and well priced. Pay us a visit and try them for yourself. We also provide an option for gluten-free bread for $1 extra
Chicken Peri Peri Sandwich
Marinated chicken, tomato, lettuce, served on a brioche bun
Chicken Burger
Caramelized onion, white cheese, served on a brioche bun
Falafel Pita Sandwich
Falafel, red onion, sumac, lettuce,
tahini, hot sauce / no fries
Caprese Baguette Sandwich
Fresh mozzarella, tomato, basil, olive oil and balsamic vinaigrette
Chicken Salad Sandwich
Shredded chicken breast, celery, pecan, cranberry, pickle
Crudité Sandwich
Avocado, carrot, beet, tomato, onion, green leaf lettuce served on 7 grain bread
Prosciutto Panini
Prosciutto, fresh mozzarella, arugula, tomato, basil, olive oil, and balsamic vinaigrette
Turkey Panini
fresh mozzarella, turkey, tomato, and Dijon mustard sauce
Goat Cheese Baguette
goat cheese, Korean pear, roasted almonds, green leaf lettuce, and honey sauce
Roasted Veggie Sandwich
Roasted zucchini, roasted peppers, roasted eggplant, goat cheese on a Baguette
TBLT Sandwich
Turkey , Bacon , lettuce and tomato with spicy mayo
Croque Madame
Local bread , american turkey , local cheese over easy eggs served with green leaf
Croque Monsieur
Local Bread , american turkey, local cheese served with green leaf
Drinks menu
Please see our assortment of hot and cold beverages below. All organic ice teas are $2.50
Ice Tea Green Tea
With papaya and pineapple, peach, bergamot, verbena, green tea with mint black tea with mint
Honey Lemonade Keymone
Lemon & lime with sparkling water , fresh mint and rose water
Rose Lilly
Lemon & lime with rose syrup with sparkling water
Good Friend
Blueberry , fresh mint , banana , orange , water
The Green One
Avo, spinach , chia seed , Apple , fresh lemon , water
Hot Chocolate Belgium (GF) ( V)
Belgian chocolate steamed with almond milk
