BLOG
GLUTEN-FREE, VEGAN AND PLANT-BASED FOOD CONTENT SERVED FRESH FROM YANNI'S KITCHEN
Our Blog
Flooring guide & inspiration
How to Enjoy a Gluten-free Thanksgiving
Thanksgiving can be one of the most challenging times to follow a gluten-free diet, but there are plenty of ways to stay gluten-free without feeling
The Benefits of Rooibos Tea
What is Rooibos? Rooibos (pronounced roy-boss) is a tea that is brewed from the leaves of the South African red bush. The leaves are dried
Get Familiar with French Macarons
French macarons are a delicate, almond-flavored cookie that has been a favorite of the French for centuries. While they’re often thought to have been invented
Moringa: A South African Miracle Plant
Moringa is a type of leafy vegetable that is grown in South Africa. Used in cooking and smoothies, it can be easily added to a
Is a Plant-based Diet Safe for Kids?
There is a lot of debate surrounding plant-based diets and their safety for kids. Many people believe that these diets are better for children because
Fitness on a Plant-based Diet
Fitness and training on a vegan or plant-based diet is the way to go for many health and wellness professionals today. A plant-based diet does
Ligusha, an African Super-Plant
The Most Nutritious Weed Plant in Africa Ligusha is a root vegetable that grows in the southern part of Africa, particularly in Eswatini (Swaziland) and
The Magical Benefits of Fonio
An ancient African grain Fonio is a grain from Africa that is known as the “ancient grain of Africa.”; It has a high nutritional value
How to Start a Plant-based Diet
What is a plant-based diet? You may have heard of a plant-based diet, but what exactly does that mean? Put simply, following a plant-based diet
